Nutritherapist · Bangkok & Online

Hello, I'm Claire.

"Turning nutrition science into everyday support,
clear, practical and adapted to your unique journey"

I am a French certified nutritherapist based in Bangkok, offering integrative,
functional and adaptive nutrition guidance.

Whether you're preparing for a sports event, navigating a fertility
challenge, or transitioning to a plant-based diet, you're in the right place.

Free discovery call
Claire Mordret, French nutritionist and certified nutritherapist in Bangkok

My Story

It all started with one big question: How could I restore my hormonal balance and therefore my health, without sacrificing my love of endurance sports?

When the journey began

My journey into nutritherapy began in 2017, in my early thirties. At the time, I was living and working in Hong Kong, combining a demanding professional life with my love for mountain running, while struggling with severe hormonal imbalances and infertility. After years without a menstrual cycle, I was told that IVF was my only option.

But something in me refused to settle. I was searching for deeper meaning and real answers about my health. I believed there had to be another way. So I began studying nutritional and environmental approaches to hormonal health. What started as a personal quest became a professional calling.

"I believed there had to be another way."

Three years later, in 2020, I completed my nutritherapist certification — the same year I naturally conceived and gave birth to my first child. Today, I'm the mother of three, all naturally conceived and born. Something I once feared might never happen.

Claire Mordret trail running in Hong Kong mountains
Claire Mordret trail running in Hong Kong mountains

Sound familiar?

Let's talk
Claire Mordret, nutritherapist and mother of three, Bangkok

From personal insight… to professional support

Since my twenties, I've followed a mostly vegetarian diet, constantly exploring how to nourish my body while staying true to my values. My curiosity has led me to explore various dietary approaches, including a year on a ketogenic diet during my endurance sport years — giving me invaluable insight into the real-life challenges of adapting nutrition to support both performance and well-being.

This background, combined with scientific training and professional practice, shaped the core of my approach: science-based, personalized, flexible, and anchored in long-term thinking. I don't believe in rigid programs or shortcuts — but in understanding your body, supporting it wisely, and growing your confidence along the way.

Always curious about the "why" and the "how," I continue to deepen my knowledge through ongoing training in functional and adaptive nutrition.

Claire Mordret, nutritherapist and mother of three, Bangkok

My Training & Certifications

Nutritherapy Practitioner Program
Alternative Medicine College of Canada Diploma
2017–2020
2023
Anatomy & Physiology
Chiva-Som International Academy Certification
Sports Nutrition & Supplementation
Adaptive & Functional Nutrition Certification
2024
2024
Vegetarian & Vegan Nutrition
Adaptive & Functional Nutrition Certification
Fertility Nutrition & Supplementation
Adaptive & Functional Nutrition Certification
2025

My Approach

My approach blends nutritional science with
a personalized, realistic, and positive method.
Built around your lifestyle, your goals, and the long term.

How I work
Empowerment through nutrition knowledge and conscious choices

Built on empowerment

This is not about magic, your commitment is key. I'm here to give you the tools to make informed, conscious choices about food, sleep, movement, environment, so you can take ownership of your wellbeing, one step at a time.

Personalized nutrition coaching at your own pace

A personalized space, at your own rhythm

Whether you're training, trying to conceive, or seeking balance, I take the time to understand your needs and goals. I'll meet you where you are, with respect for your pace, shaping a strategy that evolves with you.

Evidence-based supplementation integrated in personalised nutrition coaching

Trusted supplementation, integrated thoughtfully

When relevant, I include targeted supplementation, always explained and contextualized — using only brands I personally trust for their transparency and quality standards.

My areas of expertise
01

Sports Performance & Nutrition

Fuel your training and recovery with science-backed strategies tailored to your sport, goals, and lifestyle.

02

Plant-Based Nutrition & Supplementation

Transitioning to or optimizing a plant-based diet with targeted supplementation to prevent deficiencies.

03

Fertility Support

Nutritional guidance for individuals and couples preparing for conception, supporting hormonal balance and vitality.

04

Environmental Health

Reducing daily toxic exposures through diet and lifestyle choices that protect your long-term health.

Client Feedback

I've had the pleasure of working with Claire to gradually increase my daily intake of protein, especially to reintroduce meat into my vegetarian diet, and the experience has been incredibly positive. Claire has been exceptionally attentive to my concerns, providing professional insights and clear, well-informed answers to all my questions. Her deep knowledge of nutrition, combined with her constant availability and genuine dedication to helping me reach my goals, has made this process so much easier and more enjoyable. I'm truly grateful for her support and expertise.

Clara — Pilates Instructor Bangkok, Thailand

Claire helped me understand how to balance my diet through my menstrual cycle. After 6 months, I gained energy and strength. I saw an amazing evolution on my hormone balance and managed to manage my vegetarian diet. She has been available and helpful for each step of the process and very understanding. Her program is very detailed. She has an important scientific knowledge that made me very confident. I would not hesitate to use her services again in the future.

Sacha — Yoga Teacher Bangkok, Thailand

I had the pleasure of working with Claire across three sessions focused on my bulking goals. As a French expat living in Thailand and training in both weight training and Muay Thai, I needed guidance tailored to my lifestyle, activity level, and local diet. Claire quickly grasped my profile and objectives, and delivered clear, personalized, and actionable recommendations. I particularly appreciated her practical advice on supplements suited to my nutritional needs and budget. I would wholeheartedly recommend her services.

Romain — Quality Engineer Bangkok, Thailand

Work with me

Whether you're looking for clarity, support, or deeper transformation, your journey starts with an initial consultation, the foundation of your personalized support.

Start here

Initial Consultation

90 minutes

The foundation of your personalised support

  • Comprehensive health history review
  • Functional and micronutritional analysis
  • Post-session summary with recommendations
  • Personalised supplementation protocol

3 800 THB

~100 EUR · indicative rate

A La Carte Support

1 session · pay as you go

A focused follow-up session, tailored to where you are in your journey

  • Fine-tuning your nutrition plan
  • Clarity on a specific concern
  • Post-session summary
  • Updated supplementation protocol

2 800 THB

~75 EUR · indicative rate

Essential Follow-up

3 follow-up sessions

Build solid foundations and create meaningful shifts

  • 3 follow-up sessions
  • Ongoing guidance and adjustments
  • Post-session summary after each session
  • Updated supplementation protocol

6 800 THB

~180 EUR · indicative rate
Frequently Asked Questions
Squeezing fresh lime over a nourishing, balanced dish
Yes, the 90-minute initial consultation is the essential first step before any follow-up package. Together, we map your full health picture and goals, and we design your personal roadmap. This consultation includes a comprehensive health history review, a functional and micronutritional analysis, and a personalised supplementation protocol.
Yes. I hold certifications in sports nutrition and supplementation, fertility nutrition and supplementation, and vegetarian and vegan nutrition. Wherever you are in your health journey, my approach adapts to your dietary choices and lifestyle.
Most clients notice meaningful shifts within 3 to 6 weeks (more energy, better sleep, improved digestion). Lasting change (hormonal balance, body composition, long-term vitality) typically takes 3 to 6 months of consistent work. The pace is yours, I'm here to support every step.
A nutritionist focuses primarily on food and dietary balance. A nutritherapist goes further: using nutrition as a therapeutic tool, I take a 360° view of your health, integrating micronutritional analysis, targeted supplementation, environmental factors, and lifestyle. My approach is rooted in functional and adaptive nutrition, which means every protocol is built around your unique biology, context, and goals. Everything is personalised and evolves with you.
Absolutely. All consultations are available online, and one of the strengths of my approach is precisely its adaptability. I continuously adjust your dietary balance, supplementation, and lifestyle recommendations to fit your current environment, whether you're in Bangkok, on the road, or relocating. Distance is not a barrier, consistency is what drives results.
I'm French, and I work in both English and French.

Let's Connect

Ready to take the first step, have a question, or simply want to learn more about how I work?

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